Alcohol is more than just a celebratory drink. People turn to alcohol when they’re going through tough times to “drown their sorrows” and calm their nerves. And why not? Alcohol has a sedative effect, thus relaxing you and relieving you of your tension and anxiety. While a few drinks once in a while are okay,
Alcohol is a tricky enemy of a good night’s sleep. If you enjoy a night on the town and drink wine, beer, or spirits; you know that alcohol usually leaves you feeling drowsy. That stands to reason, as alcohol is a depressant with the ability to help you fall asleep. Roughly 20 percent of Americans
Addiction is a familiar term. We see it in news headlines, doctor’s offices, and internet columns; and we hear it bantered around in general conversation. The kicker is most people associate addiction with substance abuse such as illegal drugs (think heroin, cocaine, methamphetamines), alcohol, cigarettes, or prescription drugs. Behavioral addictions are more difficult to understand
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