Substance abuse and nutrition are interconnected. Substance abuse is the repetitive consumption of harmful substances in unhealthy dosages or intervals. On the other hand, nutrition is the process of consuming food that’s important for your overall health, growth, and development. Substances like drugs and alcohol aren’t harmful to the body in tiny or minimal amounts.
TRIGGER WARNING: This article contains words and images related to substance abuse that can be potentially triggering. In a report by the National Center for Drug Abuse Statistics, around 165 million or 60.2% of Americans aged 12 years or older have abused substances such as drugs, tobacco, alcohol in the last 30 days. This trend
While known as a safe and effective anti-anxiety medication, Xanax can also cause physical and psychological dependence if taken in large quantities for an extended period. Abusing this drug can result in serious and potentially life-threatening Xanax addiction symptoms. Xanax is a strong prescription medication used to treat anxiety and panic disorders. This type of
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