Tag: avoid drinking alcohol

active and happy sober living

12 Surprising Things That Happen When You Stop Drinking Alcohol

Researchers have linked alcohol to significant changes in people’s health, both for the better and the worse. It is a depressant that can slow down one’s brain. When someone frequently drinks heavily or over a prolonged period, their brain compensates for alcohol’s depressant effects by producing more stimulating chemicals.  Thus, giving up alcohol, even just

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