Gratitude is taking center stage in a number of scientific arenas, with research showing that the simple practice of gratitude can improve physical and emotional health, strengthen relationships and improve overall well-being. Researchers say that by giving up the victim mentality of not having enough and realizing the power of what they do have in
Professionals agree that there is an upswing in binge drinking moms throughout the United States. We know that alcoholism is dangerous, but it’s rarely discussed how binge drinking affects mothers. This especially rings true for single moms, women that are new to motherhood, or career-oriented mothers. Here at Restore Health and Wellness, we believe that
The holidays look scarier to someone new to recovery than they really are. Whether it’s Christmas, Easter, Thanksgiving, or summer Holidays like Memorial Day, Independence Day, or Labor Day, they all pose challenges for those newly in recovery. Yet, staying sober during the holidays is possible. Wondering how to stay strong at gatherings with alcohol
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