In the early months of recovery, finding ways to meditate can be crucial. Meditation can loosely be defined as reflection and contemplation, and additionally looking inward in order to improve the outward and the rest of the world. Meditation can help promote a sense of inner peace and calm, increased self-awareness, improve mental functioning, and
More often than not, the weather on any given day can affect us more than we realize. A dismal and overcast day can make someone feel tired and unmotivated, while a bright and sunny day can make one feel enthused and eager to take on the day. While recognizing that yourself or a loved one
There can be many effective therapies in treating addiction and substance abuse, and one of those is mindfulness based addiction therapy. When an individual enters Restore Health and Wellness, typically, their emotional, physical, and spiritual state has been lacking the proper care needed for optimal health. While a combination of different types of therapies can mostly
We Accept Most Major Insurance Companies. We accept other forms of payment to make treatment affordable for yourself or a loved one
