In the early months of recovery, finding ways to meditate can be crucial. Meditation can loosely be defined as reflection and contemplation, and additionally looking inward in order to improve the outward and the rest of the world. Meditation can help promote a sense of inner peace and calm, increased self-awareness, improve mental functioning, and
There can be many effective therapies in treating addiction and substance abuse, and one of those is mindfulness based addiction therapy. When an individual enters Restore Health and Wellness, typically, their emotional, physical, and spiritual state has been lacking the proper care needed for optimal health. While a combination of different types of therapies can mostly
For those who don’t take too fondly to the 12-step approach, SMART Recovery (Self-Management and Recovery Training) can be used as an alternative approach to obtaining recovery and is offered to clients at Restore Health And Wellness Center. SMART Recovery focuses on self-empowering addiction recovery support groups by offering practical tools, techniques, and strategies. SMART Recovery
De Soto 1: 190858CP exp.8/31/2025
De Soto 2: 190858DP exp.8/31/2025
Baile: 190858BP exp.7/31/2026
Mar Vista: 190858FP exp. 12/31/2024
Owensmouth: 190858GP exp. 4/30/2026
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